Treatment
Sports Massage
Deep, focused work to release tension and restore balance.
Deep, intense work to relieve tension, speed healing of soft tissue injuries, prevent injury and restore muscle balance. Good for desk workers and postural issues, not just athletes. May include resisted stretching, trigger point therapy, MET, PNF and traction.
How it can help
- Relieves deep muscular tension
- Speeds soft tissue healing
- Helps prevent injury
- Restores muscle balance and posture
Before you book
- — Let Laura know about any recent injuries, surgery or medical conditions.
- — Avoid massage with a fever, infection, or contagious skin condition.
- — If you have a blood clotting disorder, are on blood thinners, or have uncontrolled blood pressure, please consult your GP first.
If you are unsure whether treatment is suitable, please consult your GP.